Personal Training

For physical and mental improvement nothing beats exercise, whether to drastically improve as a sportsman (professional or amateur), or if you are looking to get and keep the shape you want.

Gary will help you achieve your desired outcomes with personal training sessions where you are given the attention you deserve.

During these sessions Gary pulls on his lifetime’s study of exercise and competitive sport which has taken him to the highest international standards – and kept him there. Gary takes his results personally, so the results you desire will become his. The training sessions are delivered to ‘fast track’ you to where you want to be. No matter how intense training may be it is still delivered with a sense of fun and variety to keep you interested and smiling on the way to a new you.

All persons and abilities are accommodated, where able-bodied or less able-bodied, male or female, professional or amateur, for sports, for leisure, for life. The following are particular specialist areas:

- Fat loss and weight loss
- Fight sports from technical elements through to conditioning
- State of the art fitness training
- Kickboxing, K1, Grappling and Mixed Martial Arts (MMA)

“Gary provides the drive and motivation to rocket you to where YOU WANT TO BE!”

So if you are interested in becoming the person you want to be, now is the time to get in contact, you know?