Stop Smoking

Do you want to quit? Do you want to quit using a proven method? Are you fed up with your clothes stinking, the yellowness on your nails and teeth, the coughing and the bad lungs? Want to stop craving a cigarette and are fed up with the disgusting habit? Do you really want to stop?

Hypnotherapy, especially combined with NLP techniques, has a proven track record of being successful at stopping people smoking. This is without any additional drugs, nicotine patches or gum, or smoke-free inhalers. It is all carried out by the power of your own mind – surely this is the healthiest way to quit? Its certainly one of the easiest!

The approach is to utilise hypnotherapy and NLP techniques to effectively remove the habit of smoking. First revulsion is added to the cigarette, so you just don’t want to put one in your mouth. The points in your life that trigger you reaching for a cigarette are investigated and the behaviours adjusted so that need is no longer there. Some people incorrectly attribute smoking to helping them to handle stress, to relax, or to relieve boredom. This secondary gain is investigated and new, healthier alternatives are installed. Motivation is added to the mix, as well as the confidence that you can achieve being a non-smoker. Finally, you can step out of the session knowing and believing that you are a non-smoker.

Prior to the session a smoking diary is required to be presented listing every time you smoke, what triggered you reaching for a cigarette, and how you felt before, during and after the cigarette. This is important as it will enable the session to be tailored directly to you as a person. The initial session will last up to 3 hours and for most this will be all that is required.

So if you are a smoker and are committed to really stopping get in contact now! And then you can look forward to a longer life, improved physical fitness, better skin and appearance, smelling nicer, actually being able to taste food, and having more money in your pocket.

Or, should you need to think about it further, you could always consider carrying on smoking and look forward to a stroke, heart attack, severe chronic bronchitis, poor circulation, lung cancer, stomach cancer, cervical cancer, miscarriages, and all the secondary effects of smoking on your children? Heard enough? Decided to stop? Then stop, and get in contact, now!